Chicken Breast with Avocado-Tomato-Basil Salsa

Name: The Fit Collegiate

Email Address: thefitcollegiate@gmail.com

Chicken Breast with Avocado-Tomato-Basil Salsa (Serves 1)

Ingredients:

1 boneless, skinless chicken half, pounded thin
1 tsp olive oil (divided)
1 garlic clove, minced
1/2 medium avocado, diced
7 cherry tomatoes, quartered
3 basil leaves, chopped
1 tablespoon fresh lemon juice
1/2 tsp balsamic vinegar
salt & pepper

Directions:

Coat a nonstick frying pan with cooking spray.

Brush the chicken breasts with 1/2 tsp of the olive oil and the minced garlic.

Cook the chicken over medium-low heat, 5-6 minutes a side, or until slightly browned and cooked through.

In the meantime, prepare the salsa. In a small dish, combine the avocado, tomatoes, basil, lemon juice, balsamic vinegar, salt & pepper to taste, and the remaining 1/2 tsp of olive oil.

When the chicken is done, spoon the salsa on top.

Drizzle more lemon juice on top, if desired.

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